Tag Archives: Tips

5 top cyber hygiene tips to help organizations stay ahead of cyberthreats

Telling IT teams to patch vulnerabilities faster when they are already strapped for time may not help organizations get ahead of the increasing cyberthreat landscape. Similar to how an individual would not go to the dentist only once their teeth began falling out, an organization should not wait until a breach to get serious about… Read More »

Tips for celebrating National Nutrition Month in March – Rome Sentinel

This March 2020 is National Nutrition Month. The Academy of Nutrition and Dietetics suggest 20 health tips for 2020. So, let us eat right, bite-by-bite, with these 20 tips: Always Eat Breakfast  Start your morning with a healthy breakfast that includes lean protein, whole grains, fruits and vegetables. Try making a breakfast burrito with scrambled… Read More »