Tag Archives: sleep

Lots of deep sleep can delay onset of dementia because brain ‘washes itself’

Getting a good night’s sleep can delay the onset of dementia later in life, scientists have discovered. How people slumber can be used as a “crystal ball” to predict if they will be hit by Alzheimer’s disease in the future, according to the researchers. Plenty of deep sleep was found to best delay the onset… Read More »

What dose valium for sleep

Diazepam “Die-A-zi-pam” can be used to treat anxiety or insomnia. This page will give you general information about diazepam. Always talk to your doctor about your situation and whether this medication is for you. Diazepam is licensed to treat. Clare shares her story of taking sertraline, diazepam and mirtazpine when she was struggling with depression… Read More »

Do sleep aid pills work

I take sleeping pill once or twice a week. Coronavirus myths explored. I am not saying have your mom move in, but for the first nights, it is never a bad idea to have someone close by. But lucid dreams—extremely vivid reveries where the dreamer Published: August, Try these tips Sleep: The foundation for healthy… Read More »

What is a sleep study and why do I need it?

People with sleep disorders commonly present to their GP with snoring; not being able to go to sleep or to stay asleep during the night; feeling tired when they wake up in the morning no matter how much sleep they’re getting; and sleepiness during the day. It can also include some more subtle symptoms like… Read More »