Tag Archives: sleep

Anxiety, bad sleep and painful sex are just some of the menopause symptoms women put up with – but there is help at hand 

Many women will remember sitting through the ‘period’ talk at school. But when it comes to navigating the menopause and the perimenopause years preceding it, women are in uncharted territory and often feel alone. dentifying what you’re feeling as symptoms of perimenopause and menopause is half the battle, according to Dr Caoimhe Hartley, who has… Read More »

Lots of deep sleep can delay onset of dementia because brain ‘washes itself’

Getting a good night’s sleep can delay the onset of dementia later in life, scientists have discovered. How people slumber can be used as a “crystal ball” to predict if they will be hit by Alzheimer’s disease in the future, according to the researchers. Plenty of deep sleep was found to best delay the onset… Read More »

What dose valium for sleep

Diazepam “Die-A-zi-pam” can be used to treat anxiety or insomnia. This page will give you general information about diazepam. Always talk to your doctor about your situation and whether this medication is for you. Diazepam is licensed to treat. Clare shares her story of taking sertraline, diazepam and mirtazpine when she was struggling with depression… Read More »