There may be new trouble ahead for states that had gotten COVID-19 under control after the March and April surges but are now seeing case numbers drift up. The movement may be an early signal that governors and other local officials need to take modest steps to head off the need for more drastic measures… Read More »
Lisa Rutter, founder, No Nuts Moms Group; director of support group development, Food Allergy & Anaphylaxis Connection Team; Rochester, MI. Leah Robilotto, founder, The Food Allergy Institute, Sharpsburg, GA. Tracie Andrews, blogger, Forsyth County, GA. Steve Maciej, communications consultant, Food Allergy Research and Education, McLean, VA. Allergic Living. Food Allergy Research and Education. CDC. Mayo Clinic:… Read More »
Have you ever been in one of these situations? Situation #1: A client you’ve been training gets pregnant. She asks you what this means for her strength training program. What do you say? Situation #2: A new client wants to start strength training with you… but she’s pregnant. What do you do? If you’ve ever found yourself… Read More »
Metaxalone targets pain and muscle spasms from sprains, strains, and muscle injuries. It is available as a tablet and can be taken by children as young as 12 years old. Medication is just one part of pain relief. Methocarbamol eases acute muscle and bone pain. This material is provided for educational purposes only and is… Read More »
Berger says you should use the carbs long can consume on healthier options, it turns those carbs into a form of energy called glycogen. Doctors tend to agree that as long as your bloodwork is at appropriate levels and your weight is within a healthy range, for as long as you can sustain it. Ketosis… Read More »