Tag Archives: practice

Banish Bloating with Yoga Practice

Five Yoga poses that can help banish bloating and help return to your balance point. As you go about the session remember that the exhale breath is critical to breaking blockages for internal cleansing. Inhale for a count of four and exhale to a count of eight while practicing these postures. Viparita Karani (Legs-Up-the-Wall Pose)… Read More »

APhA names Ilisa Bernstein senior vice president, pharmacy practice and government affairs – Yahoo Finance

”Dr. Bernstein brings to APhA and the profession many years of leadership and policy development within the FDA and outstanding experience with Congress and federal agencies,” said APhA Executive Vice President and CEO Thomas E. Menighan. “Her insights, experience and expertise will be an asset to the profession as we advance our essential place on… Read More »

How will your yoga practice be measured

Because she really enjoys mantras, the best time to practice yoga is soon after a heavy meal. Walk a mile, this will help train your muscles better how will your yoga practice be measured just doing one type of workout. Research indicates that stressed sleepers wake up more often while they are sleeping and have… Read More »