Tag Archives: Help

Anxiety, bad sleep and painful sex are just some of the menopause symptoms women put up with – but there is help at hand 

Many women will remember sitting through the ‘period’ talk at school. But when it comes to navigating the menopause and the perimenopause years preceding it, women are in uncharted territory and often feel alone. dentifying what you’re feeling as symptoms of perimenopause and menopause is half the battle, according to Dr Caoimhe Hartley, who has… Read More »

Can Humidifiers Help Prevent COVID?

Controlling the humidity level in your home, or even simply in your bedroom while you sleep, may lower your risk of contracting infectious diseases like influenza, colds or possibly even COVID-19 during the winter months.1 Humidity is an often overlooked factor in the spread of viruses, which become more transmissible in cold, dry winter climates.… Read More »