Tag Archives: hard

‘If you’re lonely you will find it hard to stop smoking’ says Dr Miriam Stoppard

What with isolation, shielding and quarantine there’s been a frightening increase in the number of people feeling lonely, brought on or made worse by the pandemic. In fact there’s been an epidemic of loneliness. According to the Office for National Statistics, the equivalent of 7.4 million people said their wellbeing was affected through feeling lonely… Read More »

Why diet is hard

Try to be active every day — you can be determined to only buy the foods on the list so you don’t come home with new unhealthy foods. By continuing to use our site, there’s no point starting a diet with the intention of eating foods you don’t enjoy just because they’ll make you skinny.… Read More »

Can you diet too hard

Soluble fiber can be found in many fruits, vegetables, beans, and grains. Diagnosis and treatment of irritable bowel syndrome with predominant constipation in the primary-care setting: focus on linaclotide. Kati Mora, MS, RDN Kati is a registered dietitian and nutrition expert who helps people reinvent their eating habits by creating meals they love. Without enough… Read More »

Why is diabetes so hard to manage

Insulin does not have an upper why limit, you are probably familiar with what we to hemoglobin A1c. If you or a loved one has been diagnosed is diabetes – but the most common is Type 2 diabetes. Your body breaks hard necessary fats and proteins that are important parts of your body, why don’t… Read More »