Tag Archives: Ease

5 Ways to Ease Back Into the World

5 Ways to Ease Back Into the World Christina Caron�� Re-entering in New York Train your nervous system like a pet. Lina Perl, a clinical psychologist in New York City, said these new activities might make you feel a little anxious. But the more you do them, the less power they will have over you.… Read More »

Fast, Less Accurate Coronavirus Tests May Ease the U.S. Backlog, Experts Say

For months, the call for coronavirus testing has been led by one resounding refrain: To keep outbreaks under control, doctors and researchers need to deploy the most accurate tests available — ones reliable enough to root out as many infections as possible, even in the absence of symptoms. That’s long been the dogma of infectious… Read More »

Medical News Today: Intermittent fasting can help ease metabolic syndrome

For those with metabolic syndrome, the necessary lifestyle and weight changes can be challenging. Now, a study has shown that eating within a certain time window can help tackle that. Share on PinterestNew research shows how intermittent fasting can help ease metabolic syndrome. Metabolic syndrome is an umbrella term for a number of risk factors… Read More »

Mediterranean Diet Can Help Ease Sleep Apnea Symptoms

According to research, choosing a Mediterranean diet in addition to physical activity could help to ease certain sleep apnea symptoms. The study examined the effect a Mediterranean diet could have on sleep apnea symptoms in obese individuals with sleep apnea, in comparison to individuals on a prudent diet plan.[1] Obstructive sleep apnea results in frequent… Read More »