Tag Archives: challenge

30 day fat-burning home workout challenge

Your fat burning, calorie torching, full body, 30-day home-workout challenge is here with celebrity PT Svava Sigbertsdottir aka The Viking Method. Are you ready? Let’s do this You asked, we’ve delivered. Welcome to our 30-day fat-burning home workout challenge. For workout videos that will help you burn some serious fat, torch the calories and target your… Read More »

Why weight loss challenge is bad

Have the design team turn the tips into an infographic. DO: Keep your challenge inclusive, open to people of all fitness levels and goals. When the challenge ends, the celebration begins. Why weight loss challenge is bad to exercise sensitivity and discretion when communicating about an office weight loss challenge. Tracking: Think outside of challenge… Read More »