The Coronavirus Outbreak liveLatest Updates Maps and Cases Vaccine Rollout Second Dose Outdoor Mask Guidance Advertisement Continue reading the main story Supported by Continue reading the main story 5 Tips for Taming Back-to-School Anxiety After months at home, some children may feel anxious about going to school or camp. Here’s how to smooth the transition.… Read More »
Many women will remember sitting through the ‘period’ talk at school. But when it comes to navigating the menopause and the perimenopause years preceding it, women are in uncharted territory and often feel alone. dentifying what you’re feeling as symptoms of perimenopause and menopause is half the battle, according to Dr Caoimhe Hartley, who has… Read More »
If you’re looking for the best kratom for anxiety, then you might want to know more about kratom first, the various strains that it has, its health benefits, and the possible risks you’ll be exposing yourself to when you’re taking the product. Mitragyna speciosa[1] or better known as kratom is a plant indigenous to Southeast… Read More »
weeight Experts recommend you make an effort can eat loss at you vent out the negative foods, and concentrate cause foods has time to digest your. Just like talking to a friend, your journal can help out in a bit. If you want to lose weight, weight to limit stress least a few hours before… Read More »
View the related infographic to share this information on social media. Feeling overwhelmed? Read this fact sheet to learn whether it’s stress or anxiety, and what you can do to cope. Is it stress or anxiety? Life can be stressful—you may feel stressed about performance at school, traumatic events (such as a pandemic, natural disaster,… Read More »