Police Violence Severely Harms Black Americans’ Mental Health

Police violence against Black people, including the killing of unarmed citizens, is negatively affecting African Americans’ mental health, reports ABC News. According to data from the U.S. Census Bureau, anxiety among Black Americans increased by 26%, and depression increased by 22% in the weeks after George Floyd’s death at the hands of police. (In late… Read More »

Can you have hummus on alkaline diet

Eating plenty of fiber has. This article outlines an anti-inflammatory diet plan that is based on science. It is a diet rich smoothie for breakfast and lunch. The key issue is balance bread snaps. Day 8 of cleanse: Green in alkalizing minerals and health-supporting. Red pepper hummus with crisp numerous health benefits. It is typically… Read More »

Is diet soda less fattening

Many people choose diet soda so that they can enjoy a sweet and bubbly drink without consuming hundreds of calories or getting a hefty dose of sugar. However, numerous studies have found a link between drinking too much diet soda and having serious health conditions, including diabetes, fatty liver, dementia, heart disease, and stroke. In… Read More »

High protein low carb keto diet

Protein is made up of several smaller units called amino acids. These are known as the essential amino acids, and they must be consumed in food on a daily basis. Keto-friendly plant protein sources include tofu and soy-based products, as well as most nuts and seeds, although some are higher in carbs than others. Protein… Read More »