Gracie Hans: Exceptionally Talented Brazilian Model talks about her routine during the ‘pandemic’

Gracie Hans is an exceptionally talented Brazilian Model. Her vital statistics are Height: 1.77, Bust: 84, Waist: 61 and Hip: 90. Women Fitness President Ms. Namita Nayyar catches up with Gracie Hans, a Brazilian Model, and here she talks about her workout, diet, and her routine during the ‘pandemic’. Namita Nayyar: A morning ritual that… Read More »

How Long Does it Take for Botox to Work? 11 FAQs

Botox treatment for crow’s feet, forehead, and in between the eyebrows has hiked in popularity in the past decade, particularly in the last year. One reason for this has to be the increasing popularity of online dating and meeting apps that have put our faces on the display more than ever before. This article talks… Read More »

Exploring Some Complicated Issues: Body Image, Disorder Eating, and Weight in the Perinatal Period

Body image dissatisfaction is not an uncommon issue among women and is a significant risk factor for eating disorders. It is imperative to address — and ideally prevent — eating disorders, as they have the highest mortality rate of any psychiatric condition and can result in substantial disability (Arcelus et al., 2011).  Over a third… Read More »