Nutritionist Jessica Sepel Rates The Day On A Plate Of This 9-5er
Welcome to Sporteluxe’s new series where we get nutritionist Jessica Sepel of JSHealth to rate our team’s typical day on a plate. First up is Ally Williams, GM of Australia. Ally goes to F45 3-4 times a week and alternates between strength training, walking and reformer Pilates every other day. To complement her active lifestyle,… Read More »