Author Archives: Health

The Top 5 Vegetables for Digestion

Including a variety of top vegetables for digestion in your diet is a great way to boost your body’s ability to process nutrients efficiently. Whether it’s bloat, gas, frequent bathroom breaks, or constipation, achieving healthy digestion is one of the most popular topics with my clients and our community. While I already discussed the fiber-rich… Read More »

How to plan a healthy diet

Yes No. Harvard Health Publications. It will help you feel fuller for longer, curb cravings and make you less likely to overeat. Whole grain options include whole wheat, brown rice, quinoa, farro, and millet, among others. Macronutrients: calories, 6 grams protein, 25 grams carbohydrates, 5 grams fat. You may not be able to share meals… Read More »

Why is malaria an infectious disease

Bromeliads are epiphytes plants that grow on trees, mainly in tropical South America that typically provide space for small reservoirs of water in which frogs and insects, including Anopheles species, may breed. Quality, safety and service improvement Quality, safety and service improvement. Topical repellents, in contrast, have proven largely disappointing as a malaria control tool,… Read More »

Children rarely transmit COVID-19, doctors write in new commentary

A commentary published in the journal Pediatrics, the official peer-reviewed journal of the American Academy of Pediatrics, concludes that children infrequently transmit Covid-19 to each other or to adults and that many schools, provided they follow appropriate social distancing guidelines and take into account rates of transmission in their community, can and should reopen in… Read More »