Around the world, there’s considerable resistance against mandatory COVID-19 vaccination, but even if the vaccine ends up being “voluntary,” refusing to take it will have severe implications for people who enjoy their freedom. For months, the writing has been on the wall: Forced vaccination is part and parcel of the plan to “reset” the global… Read More »
From the time you were a small child, you may have been conditioned to expect new and exciting things as autumn arrives. Every fall, children go back to school, see their friends and begin to anticipate the holiday season. One of the fruits closely associated with fall is pumpkin. From pumpkin pie to pumpkin spice… Read More »
How it works: While there is no single anti-inflammatory diet, the general approach is a balanced diet full of fresh, wholesome foods. Experts will tell you that you can expect to see results on either diet — but they may not last unless you can sustain this new lifestyle for the long term. Struggling to… Read More »
Am J Epidemiol. After reading about protein, I will recalculate based on my current weight. For example, if we told you to eat 50 total carbs rather than grams of net carbs, you could be eating anywhere between 0 and 50 grams of net carbs. I believe it after working with many drs and being… Read More »
Background: It takes several days to adapt to a high-fat diet. In an earlier study, we observed a large degree of interindividual variation in the capacity to adapt to a high-fat diet. We hypothesized that concurrent physical activity would accelerate fat oxidation during an isoenergetic high-fat diet. Objective: The objective of this study was to… Read More »