Tag Archives: Ways

The Unexpected Ways Constant Phone Usage Is Wreaking Havoc On Your Skin

The term ‘tech neck’ arose because people were getting neck pain, as well as causing serious damage to their spine, ligaments, tendons, and muscles—all thanks to looking down at their cellphones and other devices too frequently, and for way too long. But look, tech neck is seemingly unavoidable in today’s society. We look down at… Read More »

30 Ways to Lose Weight and Get Rid of Your Belly

We’ve all heard stories about the guy who stops drinking soda and quickly drops 10 pounds in a few months. Although the results may seem too good to be true, small lifestyle changes can result in big-time fat loss. Let’s say you drink two bottled sodas a day. At roughly 240 calories each, you’ll cut… Read More »