Tag Archives: risk

An Antioxidant Rich Diet Reduces Stroke Risk

A study reports that women who consumed an antioxidant-rich diet had a lesser number of strokes whether or not they had a cardiovascular disease history. Consuming foods rich in antioxidants can decrease stroke risk by inhibiting inflammation and oxidative stress. This means individuals should consume more foods like vegetables and fruit which are contributing to… Read More »

Holidays ‘cut your risk of heart disease’ 

Just in time for your summer holiday! Scientists prove a vacation is GOOD for your health ‘because it cuts your risk of heart disease’ More vacation person takes a year, the lower their risk of metabolic syndrome Cluster of conditions including hypertension and high cholesterol For every holiday you take, risk of metabolic syndrome goes… Read More »