Tag Archives: loss

MAFS star’s jaw-dropping weight loss

She’s the Married At First Sight star who won Aussie hearts for her outspoken attitude and larger-than-life personality. And now Jo McPharlin, aka Foxy JoJo, has revealed her incredible weight loss along with a message to her 41,000 social media fans about “not giving a toss” what people think. McPharlin, a mum-of-two from Adelaide, has… Read More »

Following this diet plan promises fastest weight loss! – Times of India

A plant-based diet is all about consuming whole grains, fresh fruits and vegetables, legumes (beans, peas, and lentils), unsalted nuts, and healthy oils. One needs to give up processed foods (say goodbye to canned foods, instant noodles, soups and packaged meats), refined grains (white bread, white rice), snack-foods (potato chips, cookies) and sugar-sweetened beverages. However,… Read More »