Tag Archives: Help

Omega-3 In Flax Or Fish Oil Could Help Prevent Osteoarthritis

Researchers have demonstrated that omega-3 in flax or fish oil could quite possibly prevent osteoarthritis, as well as reduce osteoarthritis symptoms. Guinea pigs naturally develop osteoarthritis, and after being fed omega-3-rich diets, osteoarthritis was reduced by 50% in comparison to a standard diet.[1] The study is a significant development in demonstrating that omega-3 fatty acids,… Read More »

Medical News Today: Intermittent fasting can help ease metabolic syndrome

For those with metabolic syndrome, the necessary lifestyle and weight changes can be challenging. Now, a study has shown that eating within a certain time window can help tackle that. Share on PinterestNew research shows how intermittent fasting can help ease metabolic syndrome. Metabolic syndrome is an umbrella term for a number of risk factors… Read More »