Tag Archives: healthy

5 healthy mocktail recipes from London’s hottest alcohol-free bar

Soberistas, these mocktails will make you cheers your good health – they’re from Catherine Salway and Andrea Waters from vegan alcohol-free bar Redemption  As much as a strawberry daiquiri, or better yet, blueberry martini can slide down for some evening pleasure, the sugar, calories and hangover just aren’t worth it. Especially with the capital’s growing… Read More »

How to loss weight by eating healthy

Look up healthy recipe swaps for your favorite dishes so you won’t feel so restricted. If you want to to weight or learn how to eating things, be sure you loss to lose weight, decreasing the number of calories you consume at mealtime. Some foods are more pleasant than others, your doctor can help to… Read More »

Garlic Supports Healthy Blood Sugar

Although the exact origin of garlic (Allium sativum) is not known, it’s believed to be a native of middle Asia, likely from West China.1 As a medical remedy it’s been used since 2700 B.C. to treat numerous afflictions, from depression to rheumatism to coughs and more, and the journey it’s taken has touched nearly every… Read More »