Tag Archives: Diet

An Antioxidant Rich Diet Reduces Stroke Risk

A study reports that women who consumed an antioxidant-rich diet had a lesser number of strokes whether or not they had a cardiovascular disease history. Consuming foods rich in antioxidants can decrease stroke risk by inhibiting inflammation and oxidative stress. This means individuals should consume more foods like vegetables and fruit which are contributing to… Read More »

Calories, Carbs, Fat, Fiber: Unraveling The Links Between Breast Cancer And Diet – NPR

Enlarge this image A new study finds that women who ate a low-fat diet and more fruits, vegetables and grains, lowered their risk of dying from breast cancer. But which of those factors provided the protective effect? Cavan Images/Getty Images/Cavan Images RF hide caption toggle caption Cavan Images/Getty Images/Cavan Images RF “A Low-Fat Diet Helps… Read More »