Tag Archives: after

HOW A REMEDIAL MASSAGE CAN HELP YOU TO QUICKLY OVERCOME DISCOMFORT AFTER EXERCISE

When the term “remedial massage” is used, it is natural to respond with “what is that?” It is a form of massage otherwise referred to as a sports massage. Remedial massage therapy is typically used to relieve a range of ailments or injuries and is performed by a qualified, professional practitioner. It is a form… Read More »

Yikes, Queen Elizabeth’s Grandson Peter Phillips and His Wife Autumn Reportedly Split Up After 12 Years of Marriage

Chris JacksonGetty Images Queen Elizabeth’s grandson Peter Phillips is separating from his wife Autumn Phillips. Peter and Autumn have been together for 12 years. Welp, there’s more drama out of the royal family. Reports recently broke that the Queen’s grandson Peter Phillips is separating from his wife Autumn Phillips after 12 years of marriage. Peter… Read More »

Muscles in pain after gym

Though it may be tempting to down a few pain — and then apply ice afterward to cool muscles down if they’re feeling uncomfortable. DOMS is often mistakenly believed to be caused by a build up of lactic acid, there’s not much evidence that warming up will be effective in preventing DOMS. We turned to… Read More »