Common keto mistake to avoid

The ketogenic diet or “keto diet” is quite confusing to follow — even for those who have been on it for a long time can fall into the trap of common mistakes. The keto regimen is often promoted as weight loss diet and the idea is to reduce the amount of carbohydrates with a moderate… Read More »

Research shows hair dye and straighteners increase risk of breast cancer in Black women

Adobe Stock Images A study has sparked concerns about how permanent hair dye and chemical hair straighteners affects the safety of African American women. The study was recently published in the International Journal of Cancer. Past research has found a connection in the chemicals of hair dye and straighteners with cancer. However, when tested within… Read More »